Friday, August 14, 2015

Day5 - 9lbs Down?

Interesting thing, stepped on the scale this morning I was 234. 9lbs in 5 days?!?! From what I read, this is not uncommon if you do HFLC correctly. It's mostly water, a side effect of getting off glucose. 

I was able to ride last night but my power was still not normal. The fuel pump is unclogged but the turbos still are not working. Got in 80min even though I would have rather rested. Lethargy is still present but I'm feeling a little better especially after the ride yesterday. This weekend will be a challenge since it'll be the first that I don't have a beer in hand or near by.

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